4th Trimester Meal Prep
Published on: 17/06/2020
One of the biggest keys to postpartum care mentioned not only in The First Forty Days but also the training I am currently finishing up is COMMUNITY.
PersonalPostpartum
One of the biggest keys to postpartum care mentioned not only in The First Forty Days but also the training I am currently finishing up is COMMUNITY.
I listened to I See the Light which is a love song between the main characters, and all I could hear was a love song to my daughter and how much I ached that I watched her first two years of life through a heavy fog of postpartum depression and postpartum anxiety.
This post is not shaming anyone who decided to go the route of prescription healing! This is me sharing that it is not the only choice or route of healing and my experience.
Informed consent is so incredibly important and you deserve to be knowledgeable before you’re in labor.