4th Trimester Meal Prep

4th Trimester Meal Prep

4th Trimester Meal PrepAudrey Thorp
Published on: 17/06/2020

One of the biggest keys to postpartum care mentioned not only in The First Forty Days but also the training I am currently finishing up is COMMUNITY.

PersonalPostpartum
I See the Light

I See the Light

I See the LightAudrey Thorp
Published on: 20/01/2020

I listened to I See the Light which is a love song between the main characters, and all I could hear was a love song to my daughter and how much I ached that I watched her first two years of life through a heavy fog of postpartum depression and postpartum anxiety.

PersonalRadical ResponsibilityPostpartumGrief
How I Healed from "Postpartum Mood Disorders" Without SSRIs

How I Healed from "Postpartum Mood Disorders" Without SSRIs

How I Healed from "Postpartum Mood Disorders" Without SSRIsAudrey Thorp
Published on: 04/11/2019

This post is not shaming anyone who decided to go the route of prescription healing! This is me sharing that it is not the only choice or route of healing and my experience.

PersonalRadical ResponsibilityPostpartumGrief
Self-Advocate Pt. 2

Self-Advocate Pt. 2

Self-Advocate Pt. 2Audrey Thorp
Published on: 18/08/2018

Informed consent is so incredibly important and you deserve to be knowledgeable before you’re in labor.

Radical Responsibility